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Raw Food Diet: Are you Raw Enough?
posted by Mighty Staff
In one of the best interviews we've seen relating to raw cuisine, Culiblog's Debra asks the burning questions about this cool approach to the kitchen.
Debra: "Poor people, and more importantly, the traditional kitchens of cultures that have known hunger, (that is to say, most comfort foods from any culture) are typically high starch, high glycaemic foods. How would you respond to the statement that a raw food diet is exclusively for the rich? I am referring to the high-protein, low glycaemic and fresh food rich content of the diet, plus the relatively (compared to picking up FastFood) labour intensive preparation. Can you imagine making a recommendation for a healthy diet for the less privileged?.." ( Read more... )
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